Grief

RESILIENT HEART™

When Grief Knocks You to Your Knees Here is Comfort, Support and Hope

 

Profound grief shakes up the sediments of your being and your life, but you can rise from the rubble of loss. The cloud of grief eclipses all your normal abilities leaving you leveled, stunned and floundering in the dark. You are challenged and tested on all fronts: physically, mentally, emotionally and spiritually.  Take my hand: I’ve walked this treacherous journey myself and I will light your way.

Your heart and true nature are resilient. You will live through your grief, and with conscious and constructive mourning you will integrate, heal and transcend it. At this devastating time there is an opportunity for tremendous transformation through self-discovery. The Resilient Heart™ journey will take you through the process. You will learn how to navigate grief with knowledge, creative tools, and compassionate guidance; how to alleviate the pain of your amplified emotions and difficult thoughts; how to heal by expressing your loss and honoring your loved one; how to empower yourself by action out of the abyss; and how to live wholeheartedly, not merely go through the motions.

I live what I am talking about: my husband died at the age of 51. I have experienced loss through the deaths of my parents, friends, and pets; I have volunteered with Hospice for many years. I have rebounded from these wrenching losses and have become stronger, wiser, more compassionate and more eager with each new day. It is my purpose and mission to ignite you to connect to your inner strength, wisdom and wellspring of joy during times of loss and transition, to be your Resilience Catalyst.

The cloud of grief eclipses all your normal abilities leaving you leveled, stunned and floundering in the dark. You are challenged and tested on all fronts: physically, mentally, emotionally and spiritually.  Take my hand: I’ve walked this treacherous journey myself and I will light your way.

You will learn how to:

Navigate grief with knowledge, creative tools, and compassionate guidance.

  • Alleviate the pain of your amplified emotions and difficult thoughts.
  • Heal by expressing your loss and honoring your loved one.
  • Empower yourself by taking action out of the abyss.
  • Live wholeheartedly, not merely go through the motions.

Gail passes along her wealth of love, experience, wisdom and hope from her heart.  You will find the answers and help you are seeking as you take the Resilient Heart™ journey.  Transcend your despair with conscious and constructive mourning. Contact Gail to begin.